Fertility blood tests for women – hormone levels and fertility diagnosis

Fertility Blood Tests – Complete Medical Guide for Women

Introduction

Fertility blood tests are among the most powerful diagnostic tools for evaluating female reproductive health. By measuring key hormones such as FSH, LH, Estradiol, AMH, and Progesterone, doctors can assess ovarian reserve, egg quality, and the likelihood of successful conception — whether naturally or through assisted reproductive techniques like IVF.

These tests are typically performed on specific days of the menstrual cycle to ensure accuracy. For example, Day 3 tests assess baseline ovarian function, while Day 21 evaluates ovulation and progesterone levels.

Here we will discover the essential fertility blood tests for women, will learn about each hormone means, normal levels, and how to interpret results to boost fertility.

1.Why Fertility Blood Tests Are Important

Fertility blood tests are vital for women who are trying to conceive, have irregular cycles, or suspect hormonal imbalance. These tests provide an accurate snapshot of how well your ovaries, pituitary gland, and thyroid are working together to support reproduction.

Key Purposes:

  • Assess Hormonal Balance: Determine whether the brain (pituitary) and ovaries are coordinating properly for ovulation.
  • Evaluate Ovarian Reserve: Identify how many viable eggs remain and their likely quality.
  • Diagnose Underlying Disorders: Detect conditions such as PCOS, thyroid dysfunction, premature ovarian failure, or hyperprolactinemia.
  • Personalize Fertility Treatment: Blood test data guide physicians in choosing the right fertility medications, doses, and timing for ovulation induction or IVF.

According to the American Society for Reproductive Medicine (ASRM), hormonal testing should be the first-line evaluation for any woman who has not conceived after 12 months of regular, unprotected intercourse (or after 6 months if over age 35).

2.When to Take Fertility Blood Tests

Timing plays a crucial role in hormonal testing accuracy. Because hormone levels fluctuate throughout the menstrual cycle, each test must be taken on specific days to reflect the body’s natural reproductive rhythm.

🔄 Menstrual Cycle Phases:

PhaseDaysHormonal Activity
Follicular PhaseDay 1–13FSH stimulates follicle growth, estrogen rises
Ovulatory PhaseDay 14 (approx.)LH surge triggers ovulation
Luteal PhaseDay 15–28Progesterone rises to prepare the uterus for implantation

 

Ideal Testing Windows:

Test NameIdeal Cycle DayPurpose
FSH, LH, Estradiol (E2), AMHDay 2–3Assess ovarian reserve and pituitary function
ProgesteroneDay 21 (or 7 days before next period)Confirm ovulation
TSH, Prolactin, Androgens (Testosterone, DHEA-S)Any timeCheck thyroid and androgenic balance
Insulin & Glucose ToleranceAny time (fasting preferred)Evaluate PCOS and metabolic function
Genetic / Autoimmune MarkersAs recommended by doctorDetect rare causes of infertility or recurrent miscarriage

 

Why Timing Matters:

  • Day 2–3 tests give a baseline of how your ovaries respond to FSH and LH.
  • Day 21 progesterone shows if ovulation has occurred — a key sign of fertility.
  • Anytime tests (thyroid, prolactin, AMH) help identify systemic issues that may hinder conception.

Clinical Tip: Always confirm with your gynecologist or fertility endocrinologist the correct test day based on your cycle regularity. Irregular or absent periods may require ultrasound or hormonal stimulation before testing.

3.Key Fertility Blood Tests for Women

Understanding what each fertility blood test measures and how results are interpreted can help pinpoint hormonal imbalances that affect ovulation, egg quality, or implantation.

3.1 FSH (Follicle-Stimulating Hormone)

Role:
FSH is produced by the pituitary gland and stimulates ovarian follicles to grow during the early follicular phase (Day 1–14). It works alongside LH to support egg maturation.

Testing Time: Day 2–3 of the menstrual cycle.

Normal Range (Day 3):

Age GroupNormal Range (IU/L)Interpretation
<35 years3 – 9 IU/LOptimal ovarian reserve
35–40 years9 – 12 IU/LBorderline
>40 years>12 IU/LSuggests diminished ovarian reserve

 

High FSH → indicates low egg quantity or quality, often seen in perimenopause or premature ovarian failure.
Low FSH → may occur with pituitary dysfunction or PCOS.

According to ASRM guidelines, consistently elevated FSH (≥10 IU/L) on Day 3 is a marker of decreased ovarian reserve.

3.2 LH (Luteinizing Hormone)

Role:
LH triggers ovulation — the release of an egg from the dominant follicle. It also helps convert the ruptured follicle into a progesterone-secreting corpus luteum.

Testing Time: Day 2–3 for baseline and mid-cycle for ovulation surge.

Normal Ranges:

PhaseLH Level (IU/L)Interpretation
Follicular2 – 12 IU/LNormal baseline
Mid-cycle (ovulation)15 – 80 IU/LIndicates LH surge
Luteal1 – 14 IU/LPost-ovulation decline

 

Clinical Insight:

  • High LH/FSH ratio (>2:1) suggests Polycystic Ovary Syndrome (PCOS).
  • Low LH → may indicate pituitary or hypothalamic dysfunction.

3.3 Estradiol (E2)

Role:
Estradiol is the main estrogen in women. It thickens the uterine lining and stimulates follicle growth before ovulation.

Testing Time: Day 3 (for baseline) or during follicular growth monitoring.

Normal Ranges:

Cycle PhaseEstradiol (pg/mL)
Day 325 – 75
Pre-ovulation150 – 400
Luteal100 – 250

 

High E2 (>80 pg/mL on Day 3) may suppress FSH, falsely reassuring ovarian reserve.
Low E2 (<25 pg/mL) may indicate poor follicular activity or menopause.

3.4 AMH (Anti-Müllerian Hormone)

Role:
AMH reflects the number of remaining eggs (ovarian reserve). Unlike other hormones, it can be tested anytime during the cycle because it remains stable.

Normal Ranges (ng/mL):

AMH LevelInterpretation
1.0 – 4.0Normal fertility potential
0.5 – 1.0Low ovarian reserve
<0.5Poor ovarian reserve
>4.0May indicate PCOS

 

Clinical Meaning:

  • Low AMH → diminished ovarian reserve, reduced IVF response.
  • High AMH → consistent with PCOS or multiple small follicles.

You can check your AMH-related fertility status using our Pregnancy Planner Tool for personalized insights.

3.5 Progesterone

Role:
Produced after ovulation by the corpus luteum, progesterone prepares the uterus for implantation. Measuring it confirms whether ovulation has occurred.

Testing Time: Day 21 (or 7 days before expected period).

Normal Ranges (ng/mL):

PhaseProgesterone LevelInterpretation
Follicular<1.0Pre-ovulation baseline
Luteal (Day 21)>10.0Indicates ovulation
Luteal<5.0Suggests anovulation or luteal defect

 

Low Progesterone → inadequate luteal phase, failed ovulation, or early miscarriage risk.
High Levels → normal ovulatory pattern or early pregnancy.

3.6 Prolactin

Role:
Prolactin, secreted by the pituitary gland, regulates breast function but can suppress ovulation when elevated.

Testing Time: Morning, fasting, preferably on Day 3.

Normal Range: 5 – 25 ng/mL

Clinical Significance:

  • High Prolactin (Hyperprolactinemia): Can cause irregular cycles, missed periods, or infertility.
    • Causes include pituitary adenoma, stress, thyroid disorders, or certain medications.
  • Low Prolactin: Rare; may indicate pituitary insufficiency.

If prolactin is persistently high, further evaluation (MRI, TSH check) is recommended.

3.7 TSH & Thyroid Profile

Role:
Thyroid hormones (TSH, T3, T4) are essential for menstrual regularity and ovulation. Both hyperthyroidism and hypothyroidism can disrupt fertility.

Testing Time: Anytime during the cycle.

Ideal Ranges for Fertility:

HormoneNormal RangeIdeal for Conception
TSH0.5 – 4.5 mIU/L<2.5 mIU/L
Free T40.8 – 2.0 ng/dLMid-normal
Free T32.3 – 4.2 pg/mLMid-normal

 

High TSH (>4.0) → hypothyroidism, may cause anovulation or miscarriage risk.
Low TSH (<0.3) → hyperthyroidism, linked with menstrual irregularity.

3.8 Androgens (Testosterone, DHEA-S)

Role:
These are “male” hormones also present in women. Elevated levels can interfere with ovulation and cause PCOS symptoms.

Testing Time: Anytime (morning sample preferred).

Normal Ranges:

HormoneNormal RangeInterpretation
Total Testosterone15 – 70 ng/dLHigh = PCOS, adrenal cause
DHEA-S35 – 430 µg/dLHigh = adrenal overactivity

 

High Androgens → irregular cycles, acne, excessive hair growth, or infertility.
Low Levels → may be seen in adrenal fatigue or low libido.

Track your androgen levels easily using our Testosterone Level Checker.

3.9 HCG (Human Chorionic Gonadotropin)

Role:
HCG is the hormone detected during pregnancy tests. It can also be administered as an ovulation trigger during fertility treatments.

Uses:

  • Early Pregnancy Detection – Blood HCG doubles every 48–72 hours in normal pregnancy.
  • Ovulation Induction – Synthetic HCG triggers final egg maturation before IVF retrieval.

Normal Non-Pregnant Level: <5 mIU/mL
Pregnancy Range (3–4 weeks): 10 – 750 mIU/mL

High HCG without pregnancy → may suggest certain tumors or residual hormone after miscarriage.

3.10 Insulin & Glucose Tolerance Test (GTT)

Role:
Insulin resistance is a key factor in PCOS-related infertility. Testing fasting glucose and insulin helps identify metabolic imbalance.

Testing Time: Fasting, anytime in the cycle.

Normal Ranges:

TestNormal RangeInterpretation
Fasting Glucose<100 mg/dLNormal
Fasting Insulin<10 µIU/mLIdeal
HOMA-IR<2.5Normal insulin sensitivity

 

High Insulin + Normal Glucose = insulin resistance → common in PCOS and obesity.
Next Steps: Consider HbA1c and lipid profile testing for metabolic assessment.

3.11 Genetic & Autoimmune Fertility Tests

When Ordered:
If infertility remains unexplained after standard hormonal tests, doctors may recommend specialized investigations.

Common Genetic Markers:

  • Karyotyping – Detects chromosomal abnormalities (e.g., Turner’s Syndrome).
  • Fragile X Testing – Checks FMR1 gene associated with premature ovarian failure.
  • CFTR Gene – Linked to congenital absence of the vas deferens in male partners (for couple assessment).

Autoimmune Markers:

  • Anti-thyroid antibodies (TPO, TgAb) – Affect implantation and miscarriage risk.
  • ANA (Antinuclear Antibodies) – May interfere with embryo implantation.

When Indicated:

  • Recurrent miscarriages (≥2 losses)
  • Premature ovarian failure (<40 years)
  • Unexplained infertility

4. Fertility Blood Test Normal Range Chart

The following table summarizes the most commonly ordered fertility blood tests, their ideal cycle days, normal ranges, and clinical interpretations — based on ASRM and Mayo Clinic reference standards.

Test NameIdeal Cycle DayNormal RangeClinical Interpretation
FSH (Follicle-Stimulating Hormone)Day 33–9 IU/L↑ High → Diminished ovarian reserve↓ Low → Pituitary or hypothalamic disorder
LH (Luteinizing Hormone)Day 32–12 IU/L↑ High → PCOS / Ovulation surge↓ Low → Pituitary dysfunction
Estradiol (E2)Day 325–75 pg/mL↑ High → Cyst or premature ovarian failure↓ Low → Poor follicular development
AMH (Anti-Müllerian Hormone)Any day1–4 ng/mL↓ Low → Diminished ovarian reserve↑ High → PCOS or multiple follicles
ProgesteroneDay 21 (or 7 days before period)>10 ng/mLConfirms ovulation↓ Low → Luteal phase defect
ProlactinDay 35–25 ng/mL↑ High → Pituitary or thyroid issues, stress↓ Low → Pituitary insufficiency
TSHAny day0.5–2.5 mIU/L↑ High → Hypothyroidism↓ Low → Hyperthyroidism
Free T3 / T4Any dayT3: 2.3–4.2 pg/mLT4: 0.8–2.0 ng/dLAbnormal → Thyroid dysfunction affecting cycles
Total TestosteroneAny day15–70 ng/dL↑ High → PCOS or adrenal disorder
DHEA-SAny day35–430 µg/dL↑ High → Adrenal overproduction
Insulin (fasting)Any day<10 µIU/mL↑ High → Insulin resistance (PCOS/metabolic)
Glucose (fasting)Any day<100 mg/dL↑ High → Prediabetes or metabolic cause
HCGAny day (if indicated)<5 mIU/mL (non-pregnant)↑ High → Early pregnancy / HCG injection
Genetic / Autoimmune markersAs neededPositive → May indicate immune or genetic cause

 

5.How to Interpret Your Fertility Blood Test Results

Interpreting fertility blood test results requires understanding how hormones interact with one another — not just isolated values. Here’s a professional breakdown from a reproductive endocrinologist’s perspective:

5.1 Always consider age and symptoms

  • A 25-year-old with mildly elevated FSH may still have good fertility potential.
  • A 40-year-old with normal FSH but low AMH likely has reduced egg quality.

5.2 Use FSH + AMH + Estradiol together

  • High FSH and low AMH → decreased ovarian reserve.
  • Normal FSH but high Estradiol → artificially suppressed FSH (false normal).

5.3 Evaluate ovulation confirmation

  • Progesterone >10 ng/mL on Day 21 confirms ovulation.
  • Low progesterone across cycles = anovulation.

5.4 Check thyroid and prolactin first

  • Subclinical hypothyroidism (TSH >2.5 mIU/L) or hyperprolactinemia can prevent ovulation even when ovarian hormones are normal.

5.5 Suspect PCOS if:

  • LH/FSH ratio >2:1
  • Elevated AMH
  • High insulin or androgens
  • Polycystic ovaries on ultrasound

5.6 Interpret in context

Never self-diagnose based solely on lab reports.
Interpret results alongside:

  • Menstrual history
  • Ultrasound findings
  • Clinical symptoms (acne, hair growth, weight gain, etc.

6.What to Do If Your Fertility Blood Tests Are Abnormal

Abnormal hormone levels do not always mean infertility. In most cases, lifestyle modification, short-term medications, or targeted treatments can restore fertility balance.

🔍 Step-by-Step Action Plan:

  1. Confirm Results
  • Repeat the same test after one menstrual cycle to confirm consistency.
  • Hormones like prolactin or FSH can fluctuate temporarily due to stress, fasting, or illness.
  1. Lifestyle and Nutritional Adjustments
  • Maintain BMI between 19–25.
  • Include omega-3s, folate, vitamin D, iron, and antioxidants in the diet.
  • Reduce refined carbs and trans fats (especially for PCOS).
  • Manage stress and ensure 7–8 hours of quality sleep.
  1. Address Specific Issues
FindingPossible CauseMedical Management
High FSH / Low AMHReduced ovarian reserveIVF with tailored stimulation, egg freezing consideration
High LH / AndrogensPCOSMetformin, ovulation induction (Letrozole/Clomiphene), lifestyle change
High ProlactinPituitary dysfunction / HypothyroidTreat thyroid issue, dopamine agonists (Cabergoline/Bromocriptine)
Abnormal TSHThyroid disorderThyroxine replacement or antithyroid meds
Low ProgesteroneLuteal phase defectProgesterone supplementation
High InsulinPCOS or obesityWeight loss, Metformin, low-glycemic diet
  1. Consider Advanced Evaluation
  • Ultrasound: To assess follicle count (AFC) and uterine health.
  • HSG (Hysterosalpingogram): To check for blocked fallopian tubes.
  • Partner’s Semen Analysis: Fertility evaluation is incomplete without it.
  • Genetic or Immunologic Testing: For recurrent pregnancy loss or premature ovarian failure.
  1. Fertility Treatment Options
  • Ovulation induction: Letrozole, Clomiphene, or Gonadotropins.
  • IUI or IVF: Based on ovarian reserve, age, and duration of infertility.
  • Egg freezing: For women delaying conception or with declining AMH.

Doctor’s Note:
Even if your initial fertility blood tests show abnormal results, fertility is rarely “zero.”
Many women with PCOS, thyroid imbalance, or low ovarian reserve conceive successfully after medical management and timely intervention.

Use our LH & FSH Level Checker to understand your hormone interaction pattern and ovulation readiness.

7.Lifestyle, Prevention & Natural Fertility Support

Fertility blood tests provide insight — but lifestyle plays an equally vital role in optimizing reproductive health. By supporting hormone balance, improving egg quality, and reducing oxidative stress, you can enhance natural fertility potential.

7.1 Maintain a Healthy Weight

  • Both underweight (BMI <18.5) and overweight (BMI >30) can disrupt ovulation.
  • Even a 5–10% weight adjustment can significantly improve menstrual regularity and fertility.

7.2 Balanced Nutrition

Include:

  • Antioxidant-rich foods: Berries, green vegetables, olive oil, nuts.
  • Omega-3 fatty acids: Found in salmon, chia seeds, and walnuts — they support egg membrane integrity.
  • Zinc, Selenium, Iron, and Vitamin D: Vital for ovulation and implantation.
  • Avoid excessive caffeine (>200 mg/day) and alcohol.

7.3 Manage Stress

Chronic stress elevates cortisol, disrupting the delicate LH–FSH balance and delaying ovulation.
→ Try mindfulness, yoga, or short breathing exercises daily.

7.4 Avoid Environmental Toxins

Minimize exposure to pesticides, plastics (BPA), and heavy metals — these can act as endocrine disruptors.

7.5 Quit Smoking & Limit Alcohol

Nicotine and alcohol accelerate ovarian aging and reduce egg quality.

7.6 Sleep & Light Exposure

Aim for 7–8 hours of quality sleep; irregular sleep disrupts melatonin and reproductive hormone rhythms.

When to See a Fertility Specialist

You should consider visiting a fertility clinic if:

SituationTimeframe
Age <35 yearsTrying to conceive for 12 months without success
Age ≥35 yearsTrying to conceive for 6 months
Age ≥40 yearsImmediate evaluation recommended
Irregular cycles, PCOS, thyroid disorders, or recurrent miscarriagesSeek early fertility assessment
Failed ovulation induction or low AMH levelsNeed advanced reproductive endocrinology evaluation

 

Early consultation helps identify correctable causes, such as thyroid imbalance, hyperprolactinemia, or diminished ovarian reserve, before they progress.

Conclusion

Fertility blood tests serve as the foundation of a woman’s reproductive evaluation. When interpreted correctly, they provide a clear picture of ovarian reserve, hormone function, and cycle health — guiding both natural and assisted fertility treatments.

Regular monitoring, a healthy lifestyle, and timely consultation with a fertility expert can help many women restore balance and improve conception chances naturally.

If you’re tracking your hormones, try our Estrogen & Progesterone Hormone Calculator to better understand your results and optimize fertility planning.

FAQs

Q1.What is the best day to get fertility blood tests done?

Most fertility blood tests — including FSH, LH, and Estradiol — are performed on Day 2–3 of your menstrual cycle, while Progesterone is tested around Day 21.

Q2.Can lifestyle changes improve hormone levels?

Yes — improving diet, sleep, and weight balance can naturally enhance FSH, LH, and progesterone levels, supporting ovulation and egg quality.

Q3.How often should I repeat fertility tests?

If initial tests show abnormalities, your doctor may repeat them after 1–3 months to monitor changes or confirm diagnosis.

Q4.What does a low AMH level mean?

Low AMH (Anti-Müllerian Hormone) indicates reduced ovarian reserve, meaning fewer remaining eggs. However, women can still conceive naturally or with fertility assistance depending on other factors.

Q5.Are fertility blood tests painful?

They are simple blood draws — minimally painful and performed in a standard laboratory setting.

Q6.Can I test my fertility at home?

Some home hormone kits exist, but lab-based fertility panels and professional interpretation remain the most reliable and accurate.

References

  1. American Society for Reproductive Medicine (ASRM). Female Infertility Evaluation & Hormone Testing Guidelines.
    https://www.asrm.org
  2. American College of Obstetricians and Gynecologists (ACOG). Infertility Workup for Women – Hormonal Evaluation.
    https://www.acog.org/womens-health
  3. Mayo Clinic – Fertility Tests. FSH, LH, Estradiol, AMH, Progesterone & Thyroid Testing.
    https://www.mayoclinic.org/tests-procedures/fertility-tests/about
  4. Cleveland Clinic – Reproductive Endocrinology & Infertility. Fertility Blood Tests, Cycle-Based Interpretation & Hormone Ranges.
    https://my.clevelandclinic.org/health/diseases/9240-infertility
  5. Johns Hopkins Medicine – Fertility Center. Hormone Testing, Progesterone & Thyroid Evaluation in Women.
    https://www.hopkinsmedicine.org/gynecology_obstetrics/specialty_areas/fertility
  6. National Institutes of Health (NIH) – National Institute of Child Health and Human Development (NICHD). Female Infertility: Causes, Blood Tests & Treatment.
    https://www.nichd.nih.gov/health/topics/infertility
  7. Endocrine Society Clinical Practice Guidelines. Assessment of Ovarian Reserve and Reproductive Hormones in Women.
    https://www.endocrine.org/clinical-practice-guidelines
  8. LabCorp – Women’s Hormone Tests. FSH, LH, Estradiol, AMH, Progesterone, Thyroid & Androgen Panels.
    https://www.labcorp.com/tests/categories/reproductive-health
  9. Quest Diagnostics – Reproductive Hormone Panels. Hormone Testing, Cycle Day Recommendations & Interpretation.
    https://www.questdiagnostics.com
  10. Modern Fertility. At-Home Hormone Testing Kits: FSH, LH, Estradiol, AMH & Progesterone.
    https://modernfertility.com
  11. Everlywell. Home Female Hormone Testing: FSH, LH, Estradiol & Thyroid Panels.
    https://www.everlywell.com
  12. LetsGetChecked. Hormone Testing Kits for Women: AMH, FSH, LH, Estradiol & Thyroid.
    https://www.letsgetchecked.com
  13. CCRM Fertility. Hormone Testing, AMH, Progesterone & Cycle-Specific Interpretation.
    https://www.ccrmivf.com
  14. Kindbody Fertility Clinic. Female Hormone Panels, Cycle-Based Testing & Telehealth Consults.
    https://www.kindbody.com
  15. Shady Grove Fertility. Hormone Evaluation, Progesterone Monitoring & Thyroid Assessment for Women.
    https://www.shadygrovefertility.com
  16. Spring Fertility Clinic. Women’s Fertility Blood Tests, Thyroid Panels & Androgen Evaluation.
    https://www.springfertility.com
  17. Mount Sinai Fertility & Reproductive Endocrinology. Prolactin, Thyroid, AMH & Progesterone Testing Guidelines.
    https://www.mountsinai.org/care/obgyn/services/reproductive-endocrinology
  18. American Pregnancy Association. Fertility Testing & Hormone Assessment for Women.
    https://americanpregnancy.org
  19. World Health Organization (WHO). Laboratory Manual for the Examination of Human Reproductive Hormones.
    https://www.who.int/publications/i/item/9789240030763
  20. Internal Revenue Service (IRS). Medical Expense Deduction for Fertility Blood Tests & Treatments.
    https://www.irs.gov/publications/p502