Estrogen and Progesterone Score Calculator

Enter your estrogen and progesterone test results and check hormones score based on menstrual phase.

Estrogen and progesterone are two key hormones in the female body. Their levels naturally change throughout the menstrual cycle. This Estrogen and Progesterone Score Calculator helps you see if your levels are normal based on your current phase like before ovulation, after ovulation, or after menopause.

If you’re planning for pregnancy, noticing period changes, or just want to understand your hormones better, this tool gives you a helpful overview. It also explains what might cause high or low hormone levels and when it might be a sign to see a doctor.

Estrogen & Progesterone Checker

Estrogen & Progesterone Checker

Frequently asked questions

What are normal levels of estrogen and progesterone?

They change during the cycle:

Before ovulation:

  Estrogen: 20–350 pg/mL

  Progesterone: under 1.5 ng/mL

During ovulation:

  Estrogen: 100–400+ pg/mL

  Progesterone: 1–5 ng/mL

After ovulation:

  Estrogen: 100–300 pg/mL

  Progesterone: 5–20 ng/mL

After menopause:

  Estrogen: under 30 pg/mL

  Progesterone: under 1 ng/mL

causes low estrogen or progesterone

  • Stress
  • Being underweight
  • PCOS or menopause
  • Over-exercising
  • Thyroid problems

cause of high level:

  • Hormone therapy
  • Ovarian cysts or tumors
  • Early pregnancy (for progesterone)
  • Estrogen dominance
  •  Liver issues

Knowing your hormone levels can help you understand:

  • Fertility
  • Mood changes
  • Period problems
  • Sleep or energy issues
  • Long-term health risks

No. this Estrogen and Progesterone Score Calculator gives general guidance. For full diagnosis or treatment, always see a healthcare provider.  you can contact with our health professional experts for further guideline.

We’ve a wide range of free, medically-reviewed tools to support your reproductive and sexual health. Whether you’re tracking your menstrual cycle, calculating your pregnancy due date, or assessing erectile function, comparing your lab results with normal range etc. — scroll down for direct links to each one.

    1. Fertility Calculator
    2. Menstrual Period tracker
    3. Pregnancy due date calculator
    4. Male Fertility Score Calculator
    5. IIEF-5 Erectile Dysfunction Assessment Calculator
    6. Testosterone level Checker
    7. LH & FSH Hormone Level Checker
    1. Couple Intimacy Compatibility Calculator

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or visit our contact page.